Three Ways to Beat the Winter Blues
1. Maximize sunlight exposure. Open those curtains! Can you move your favourite chair closer to a window? Natural light alleviates winter blahs and is known to impact a person’s mental health in a very positive way. Try light therapy if you don’t have natural sunshine...
What is Type 2 Diabetes?
Type 2 diabetes occurs when the pancreas does not produce enough insulin to regulate sugar levels in the bloodstream. During digestion, the pancreas makes enzymes that break down sugars, fats and starches. Pancreatic hormones are produced here and released into the...
Fall Prevention for Seniors
Falls are the leading cause of serious injuries for seniors 75 and older. Snow and ice are dangerous for anyone walking outdoors this time of year, but it’s especially unsafe for seniors because they may walk with an unsteady gait due to loss of muscle strength...
Happy Holidays From Our Home To Yours
The staff and management of Lakeside Medical Supplies would like to wish the community a happy holiday. You are sure to have your own traditions that make the holiday season special, and while we usher out the old year with traditional family dinners and gift giving,...